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From Our Blogs

Be the Wonder Woman you are

By |August 6th, 2017|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women|Tags: , , , |

We all have a persona or character we tend to become. One which gets us through life in emotional, mental or physical ways. The usual characters I use are Wonder Woman or Captain. Believe it [...]

Eating Disorders: What You Need to Know

By |July 30th, 2017|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women, The Coach|Tags: , , , , , , , , , |

Eating disorders come in many variations, and many go overlooked. An eating disorder goes far beyond skipping meals. Eating disorders affect people psychologically and lead them to self-harming behavior; They are characterized by a person’s [...]

The Value of Understanding

By |July 30th, 2017|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women, The Coach|Tags: , , , , , , , , , |

Understanding ourselves isn’t just about defining a lengthy paragraph from a college textbook, it’s understanding our beliefs, morals and what makes us happy. When we have knowledge of who we are as people, we can [...]

Preparing for Grad School?

By |July 30th, 2017|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women|Tags: , , , |

Raising your GPA, bulking up your resumé and transcript, getting an internship (or multiple internships), having relevant job experience, figuring out what you want to do with your career, picking out a specific career track/program/practice, [...]

Breaking Your Technology Addiction

By |July 30th, 2017|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women|Tags: , , , |

 You’ve probably been aware of the “technology craze” and millennials’ addiction to social media and texting for quite some time. The problem is, many of us don’t think of ourselves as addicts. To be honest, [...]

Be your own you

By |July 30th, 2017|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women|Tags: , , , , |

As we look deep within ourselves, we realize that we are so influenced by the world around us. The clothes we wear, our hairstyles, our attitudes and mannerisms are all built from some sort of [...]